It’s ok ima soulja
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51,3 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 3,6 kg.
Diyet Takibi: Oldukça İyi.
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555 kcal
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Yağ: 17,70g | Prot: 43,01g | Karb: 54,63g.
Kahvaltı: 365 Multi-Vitamin Gummies, Nescafe Clasico Dark Roast Instant Coffee. Öğle Yemeği: Breaded Fried Chicken Fillet Sandwich, Watermelon, Nescafe Clasico Dark Roast Instant Coffee, Wegmans Original Unsweetened Almond Milk. Akşam Yemeği: Breaded Fried Chicken Fillet Sandwich, Nescafe Clasico Dark Roast Instant Coffee, Wegmans Original Unsweetened Almond Milk. Aperatifler/Diğer: Watermelon. devamı için...
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Haftada 1,9 kg alıyor
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Yorumlar
07 Tem 21 üye tarafından: Daughter of the_King
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I’m looking for a shoulder to cry on, Ette 😔😢😭
07 Tem 21 üye tarafından: yfritz
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Shoulder right here🙋🏾♀️. @Yf you got this girl, I'm gonna tell you what you would tell me:- take it one day at a time and be patient. Remember the goal of this journey is healthiness not anything else, be at peace with your journey, enjoy the scenery and remember every twist and turn will make you stronger and encourage someone else along the way. Much love to you Sis💗💞.
07 Tem 21 üye tarafından: Daughter of the_King
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Yes Ette, I believe you know… that this whole journey is not even about my own health. It is a small part of self sacrifice I imposed on myself for someone I love dearly. He is very ill.
I don’t know why, but I felt like sharing that part of myself with you. Your heart is warm, you never lecture me, you are never superficial, and I value that.
07 Tem 21 üye tarafından: yfritz
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07 Tem 21 üye tarafından: Daughter of the_King
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