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Go steady, go strong, go me 🐝❤️😘
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81,8 kg
Bugüne kadar kayıp: 8,0 kg.
Geriye kalan: 5,6 kg.
Diyet Takibi: Oldukça İyi.
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1487 kcal
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Yağ: 61,65g | Prot: 67,76g | Karb: 159,96g.
Kahvaltı: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Öğle Yemeği: Pic’S Peanut Butter Crunchy, Sainsbury's Simply Granola, Rowse Pure & Natural Honey, Waitrose Greek Natural Strained Yogurt. Akşam Yemeği: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Co-Op Brown Scotch Rolls, Waitrose Aberdeen Angus Quarter Pounders. Aperatifler/Diğer: Tesco Liquorice Allsorts, Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. devamı için...
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Haftada 0,6 kg kaybediyor
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