|
If I use yesterday's weight instead of today's crappy number...
Still only down 3.6# for the month and 19.8# since Feb 25th, have gone to the gym 45 out of the last 47 days- no cardio- lifting only. Usually 50-55 minutes.
Since April 1, 2019
chest -1/2"
waist--(actually fattest part of stomach more than waist) -1 3/4
hips -3/4
arm bicep -1/2
thigh -1/2
calf -3/4
forearm -1/4
We'll see what next month brings. Not as great as I thought but my face is thinner and I'm down 2 sizes in jeans. Almost 2 sizes... depends if I want to breathe well. :)
|
1693 kcal
|
Yağ: 65,36g | Prot: 102,22g | Karb: 174,87g.
Kahvaltı: Casey's Bacon Breakfast Pizza. Öğle Yemeği: Hissho Sushi Dynamite Spicy Tuna Roll. Akşam Yemeği: Strawberries, Great Value Light Nonfat Yogurt, Great Value Seasoned Sirloin Philly Steak, Ruffles Original Potato Chips, Trader Joe's 4% Cottage Cheese. Aperatifler/Diğer: Great Value 0% Fat Free Milk, ambari banana bread protein bar. devamı için...
|
|
3892 kcal
|
Egzersiz:
Oturma - 6 saat, Ev İşi - 15 dakika, Masa Çalışmaları - 6 saat, Taşıt Sürüş - 2 saat ve 20 dakika, Alışveriş - 40 dakika, Uyku - 7 saat ve 3 dakika, Yürüme (Yavaş) - 3/kph - 20 dakika, Ağırlık Çalışması (Orta) - 52 dakika, Seks - 30 dakika. devamı için...
|
|
 Yorumlar
Those numbers are awesome! You're a gorgeous young lady and you are doing good work.😊
01 May 19 üye tarafından: Becc@
|
You are doing a great job, congratulations 👌🏋️♀️
01 May 19 üye tarafından: Keilin_4
|
Keep up the good work—it’s showing in your measurements, and you know it’s going to last much longer, too. 👍🏻🎈
01 May 19 üye tarafından: laraae
|
If you are lifting everyday, you are surely building muscle, and that weighs more than fat. Are you checking your measurements too?
01 May 19 üye tarafından: bobi su
|
You’re incredible! I’m paying attention to this because I’m slowly backing off weights with baby as my restrictions increase. Cardio is only from shopping. You’re amazing!
02 May 19 üye tarafından: KayBuckaroo
|
Sorry not awake yet. I mean I’m planning my great comeback for this October
02 May 19 üye tarafından: KayBuckaroo
|
02 May 19 üye tarafından: -Diablo
|
Thanks everyone for your kind words!☺️
02 May 19 üye tarafından: davidsprincess
|
KayBuckaroo I wish I had taken better care of myself during my pregnancies like you do. I ate anything in sight. Actually- I have done that with or without pregnancy. Ha. Anyhow- I think you look great!
02 May 19 üye tarafından: davidsprincess
|
One day I'll put the actual measurements. 😜 which shouldn't be a secret since my weights out there, I guess.
02 May 19 üye tarafından: davidsprincess
|
Breathing is so overrated. Lol I’ve always worn tight jeans until I gained the weight. Feels good to wear them again. The difference is that I DO like to breathe now so I keep them tight but not cutting in. Nice losses in the measurement department :).
03 May 19 üye tarafından: peeperjj
|
I just saw this. Very funny. 😂
09 May 19 üye tarafından: LZenn
|
I only report total overall inches. And generally how much is lost from where. You're a braver woman than me!
09 May 19 üye tarafından: LZenn
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
davidsprincess Kilo Geçmişi
|