SherryeB Günlüğü, 17 Kas 19

Blueberry, buttermilk pancake with maple syrup & bacon. Small but mighty!

1233 kcal Yağ: 39,78g | Prot: 53,90g | Karb: 117,17g.   Kahvaltı: Smart Balance Buttery Spread Extra Virgin Olive Oil, Maple Syrup , Kroger Buttermilk Pancakes, Kroger Hardwood Smoked Lower Sodium Bacon, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Pomegranate. Öğle Yemeği: Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original. Akşam Yemeği: Merlot Wine, Margaret Holmes Seasoned Turnip Greens, Onions , Bailey Farms Sweeties Mini Sweet Peppers, Chicken Breast, Olive Oil . Aperatifler/Diğer: McCormick Celery Salt, Tabasco Original Pepper Sauce, Lea & Perrins The Original Worcestershire Sauce, Clamato Tomato Cocktail from Concentrate. devamı için...

24 Destekçi    Destek   

Yorumlar 
Yummy! Good is this low in carbohydrate? (sugar) 
17 Kas 19 üye tarafından: Retta Smith
Retta, I made these before and they’re keto. Wholesomeyum also have an all almond flour version but said this one with coconut is better. They were pretty good. https://www.wholesomeyum.com/recipes/keto-low-carb-pancakes-with-almond-flour-coconut-flour-paleo-gluten-free/ 
17 Kas 19 üye tarafından: moopie321
Retta, not low in carbs or sugar....the pancake was about 5 inches across with real blueberries & a tblsp of real maple syrup. I'm not on keto....just CICO.  
17 Kas 19 üye tarafından: SherryeB
Looks fantastic- as all your food!  
17 Kas 19 üye tarafından: davidsprincess
Well you've got me drooling over here SherryeB! Looks absolutely scrumptious!!! 
17 Kas 19 üye tarafından: Becc@
Yum! 
17 Kas 19 üye tarafından: TurboChick23
yum 
18 Kas 19 üye tarafından: cars134

     
 

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