sk.17 Günlüğü, 30 Haz 20

Pan-roasted Togarashi-spiced Pork Chop, Spicy Italian sausage, butternut squash, Swiss chard braise, with leftover barley risotto, cremini mushrooms.

2245 kcal Yağ: 76,94g | Prot: 97,30g | Karb: 189,96g.   Kahvaltı: Carnation Evaporated Milk, Butter, Poached Egg, Coffee, Pearled Barley (Cooked) , Great Value Chicken Gravy, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Öğle Yemeği: Barilla Orzo, Chicken Thigh (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking). Akşam Yemeği: Kroger Sweet Ground Italian Sausage, Cooked Chard (Fat Added in Cooking), Chianti Wine, Cooked Mushrooms (from Fresh), Pearled Barley (Cooked) , Pork Chops or Roasts (Center Rib, Bone-In) , Great Value Chicken Gravy, Butternut Winter Squash , Albertsons Heavy Whipping Cream . Aperatifler/Diğer: Innofoods Dark Chocolate Nuggets Coconut & Super Seeds, Red Table Wine , Chianti Wine. devamı için...
1685 kcal Egzersiz: Apple Health - 24 saat. devamı için...

10 Destekçi    Destek   

Yorumlar 
Oh man! Another winner! 🤩 
30 Haz 20 üye tarafından: newnamewhodis
Thx NN! Gotta give credit where credit is due. My wifey crushed it tonight! I just cooked the chops and poured the vino. 
30 Haz 20 üye tarafından: sk.17
Just wonderful! She really did crush it. 🙌🏻 I had to show this one to my hubby. We must try to make something like this, but first I need to google this togarashi. 
30 Haz 20 üye tarafından: newnamewhodis
Cool! The togarashi is not necessary. I just hadn't used it in awhile so I picked it instead of 10 other hot chillis I have. Let me know if you want more details. 🍻 
30 Haz 20 üye tarafından: sk.17
Thank you! I may have to pick your culinary brains one of these days! 😊 
30 Haz 20 üye tarafından: newnamewhodis

     
 

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