SherryeB Günlüğü, 10 Tem 20

Linguini with salmon, asparagus, chopped tomato, fresh basil, lemon juice, artichokes, parmesan romano cheese, butter & red pepper flakes

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2026 kcal

Yağ: 71,42g | Prot: 95,21g | Karb: 199,56g.   Kahvaltı: Einstein Brothers Bagels Blueberry Bagel, Jif Natural Creamy Peanut Butter,  Milk (Nonfat),  Coffee, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract,  Peach,  Watermelon,  Strawberries,  Sweet Cherries (Queen Anne, Bing),  Mango. Öğle Yemeği: Outshine Fruit Bars Cherry,  Strawberries , Dannon Light & Fit Greek Yogurt - Cherry, Smartfood Delight Sea Salt Popcorn. Akşam Yemeği: Tuscan Gardens Artichoke Salad, McCormick Crushed Red Pepper Flakes, Kikkoman Less Sodium Soy Sauce, Great Value All Natural Spicy Brown Mustard,  Basil ,  Merlot Wine,  Lemon Juice (Canned or Bottled) ,  Tomatoes, Bertolli Extra Virgin Olive Oil,  Asparagus , Smart Balance Buttery Spread Extra Virgin Olive Oil, Salmon, Great Value Grated Parmesan & Romano Cheese, Barilla Linguini. Aperatifler/Diğer: Christie White Chocolate Macadamia Nut Cookie, Walmart Red Velvet Cake, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Whisps Parmesan Cheese Crisps. devamı için...