davidsprincess Günlüğü, 24 Kas 20

Three in a row probably because I've skipped the gym for 3 days to do stuff around the house. Chest shoulders triceps today. After coffee by the lights of course.
80,4 kg Bugüne kadar kayıp: 32,6 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

1638 kcal Yağ: 72,27g | Prot: 87,93g | Karb: 174,58g.   Kahvaltı: Butter , Toasted White Bread , Coffee-Mate Peppermint Mocha Coffee Creamer. Öğle Yemeği: McDonald's Bacon, Egg & Cheese McGriddles. Akşam Yemeği: Kraft 2% Milk American Cheese Singles, Trader Joe's 4% Cottage Cheese, Lay's Stax Original Potato Crisps, Morningstar Farms Veggie Grillers Original, Great Value Hamburger Buns. Aperatifler/Diğer: Simple Mills Brownie . devamı için...
2331 kcal Egzersiz: Ağırlık Çalışması (Orta) - 35 dakika, Ayakta Durmak - 1 saat ve 30 dakika, Dinlenme - 13 saat ve 55 dakika, Uyku - 8 saat. devamı için...
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Yorumlar 
It may all just register at once and you will be pleasantly surprised! Probably water weight .  
24 Kas 20 üye tarafından: Fiberoptic
Hope I didn't give the impression that I care. My scale gives me a number and I record it. Pretty detached from emotion when I record my weight. 😉 
24 Kas 20 üye tarafından: davidsprincess
lol i love your mindset about the ##s so much dp. hope your gym sesh was good!  
24 Kas 20 üye tarafından: tina.and.tito
Gm DP hope you have a great day and good workout 
24 Kas 20 üye tarafından: jenny3781
Make ‘em sore! (Just a little 😁). 
24 Kas 20 üye tarafından: TomLong
Thanks all! Done, Tom! 💪🏼👍🏼 
24 Kas 20 üye tarafından: davidsprincess
☕🎄😊 Thinking if you enjoying your coffee by the lights of your tree makes me smile. 
24 Kas 20 üye tarafından: SherryeB
It's been wonderful, Sherry! Makes me not mind waking up before the alarm. Throw in a couple pop tarts and it's even more magical. 😆 
24 Kas 20 üye tarafından: davidsprincess
It’s funny. I think of you every morning too. Best time of the year. However, our province announced a two week lockdown starting tomorrow night at midnight. Just back to work full contracts and now it’s up in the air again and our trip home looks more impossible now. 😭😭😭😭😭😭 
24 Kas 20 üye tarafından: wifey9707
Oh wifey! So sorry about your trip possibly not happening. I know how excited you are. I just think one this is through we will all celebrate BIG! But it's hard, I know.💕 
24 Kas 20 üye tarafından: davidsprincess
Thanks dp. I know there’s people worse off than me by far. But it’s more than disappointing. We don’t know when we can go out to a restaurant again as a fam so we booted it out to Boston Pizza. I’m so full. It hurts. Haven’t done this in months and I don’t know how I used to eat this much and think it was normal. Make no wonder I was so overweight. Good reminder how gross it feels. I’m nearly sick. Reminds me of egulls descriptions of her big cal days. All estimates in my log and didn’t seem like a lot but I feel awful. 😩😩😩😩😩😩 
24 Kas 20 üye tarafından: wifey9707
I'm so sorry your Christmas plans are up in the air & you aren't able to enjoy the anticipation of going to visit your Mom. Hopefully, you'll still be able to go. Hugs. 
24 Kas 20 üye tarafından: SherryeB

     
 

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