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Sick with the flu the last couple of days. Carbs in the form of NyQuil, didn't really eat but didn't exercise either. Slept a lot. Feel kinda bloated today although I don't know why. Feeling better today, will shoot for three or four laps at the dog park tonight. Doing well on the low carbs today, no Nyquil planned at this point.
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557 kcal
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Yağ: 42,23g | Prot: 32,78g | Karb: 13,54g.
Kahvaltı: Egg, Heavy Cream. Öğle Yemeği: Cooked Kale (from Fresh), Chicken Breast. Aperatifler/Diğer: Walnuts, Trader Joe's 73% Organic Dark Chocolate, Trader Joe's Coconut Cream. devamı için...
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