Egull1 Günlüğü, 25 Oca 21

This just in,

So, I uh...hit a new PR yesterday.

I've been gradually adjusting to holding a 2 minute plank while wearing the 20 lb. vest.

Apparently my cat, little Billy Flynn decided it was a good time to test his mama's core strength by adding his 12.4 lbs to the mix and leaping onto my back all the while indulging himself in a nice relaxing groom session.

I'm not sure if it was panic or shock, but I held steady for the whole two minutes!

...and, yes you to would have veins bulging out of your head while holding a plank with 32.4 lbs strapped to your body and 12.4 lbs of it was moving all over your back!

Needless to say folks, I'm feelin' perty darn good about my core these days.

And, no. Just so we're clear

On all that is holy,

I never, ever, EVER - want to hit that kind of PR again.

84 Destekçi    Destek   

Yorumlar 
wow. your truly a strong woman. and physically is just a bonus. such an inspiration. 
25 Oca 21 üye tarafından: HeBrewZ
Oh my. I barely hold a plank for a min😳. Youre awesome! 
25 Oca 21 üye tarafından: gabbsplus5
Best pr ever!! LOVE THIS! ❤️ 🐈‍⬛ 
25 Oca 21 üye tarafından: wifey9707
Awww, thank you guys. But, I'm okay with that being the last time I ever have that much weight on me during a plank. You see that sheen of cold sweat on my face? That's the result of panic running through my mind "screaming, OMG, please don't let this end ugly!" I think it might be time to put Billy in the Bedroom during "plank time", LOL. 
25 Oca 21 üye tarafından: Egull1
Hahahaha, gotta love cats! 
25 Oca 21 üye tarafından: CarbAbuser
You are looking younger and younger❣️💕 
25 Oca 21 üye tarafından: moopie321
Wow! I've done 25 lbs for 1 min. You are amazing!!!💪 
25 Oca 21 üye tarafından: Diana 1234
😂 I did my body weight for 20 seconds once. 😆 
25 Oca 21 üye tarafından: davidsprincess
👍👍🦅 
25 Oca 21 üye tarafından: sk.17
Did another cat take the pic? 
25 Oca 21 üye tarafından: Bliss2Jessie
@Bottom Line - I never considered myself feline, but if the shoe fits! LOL. I took the pic with my phone. Keep in mind, the phone is used to set the timer for my planks, thus it was readily accessible on the floor in front of me :-) @DP and Diana - when I started 3 and a half years ago, I was only able to hold a plank for 10 seconds, and that's without a vest. It's been a long journey from then to now. In fact, I started trying them through a plank challenge posted on this site! LOL. And, thank you moops - although, it's quite possible I may have aged a few years after little Billy's antics ;-) 
25 Oca 21 üye tarafından: Egull1
Well done! And give kitty an extra helping for dinner tonight! 😜💪 
25 Oca 21 üye tarafından: 66Pack
Lol great job! I used to have an old cat that would jump on me every time I tried pushups or planks. He didn’t like the pushups so got off quickly. Didn’t mind the planks! I don’t think I held it for more than a few seconds though. 
26 Oca 21 üye tarafından: peeperjj
wow. nicely held!😳 next time wear something soft so the cat can do some kneading therapy on your back as well 🤣 
26 Oca 21 üye tarafından: yohoyoh
Ur beyond inspiration🙌 
26 Oca 21 üye tarafından: acomandr
Great job!! And yea I’d say the kitty knew you could do it 😆 
26 Oca 21 üye tarafından: CrashtestDawnie
rockstar 
26 Oca 21 üye tarafından: notheretoday
That is a beautiful cat. I have 2 female personal feline instructors too. They like to instruct me while I do stretching/yoga when I cool down from aerobic/cardio exercise. They are awesome companions, fitness-buddies, motivators in stretching/yoga. Mine are Kiki & Whitey.  
26 Oca 21 üye tarafından: Slow Meta
that is amazing and Billy had faith in your core as well. Great job.  
26 Oca 21 üye tarafından: tahoebrun
Wow! I am in awe! Dang! That is really awesome! Congratulations 🎉 
26 Oca 21 üye tarafından: dlackie2788

     
 

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