SherryeB Günlüğü, 06 Mar 21

352 calories (including coffee/creamer)▪︎I was hungry multiple times yesterday (not usual) so I mixed it up for breakfast today▪︎Toasted honey wheat bread (from Longhorn)▪︎Egg▪︎Sliced Hickory Smoked Ham▪︎Watermelon, strawberries, mango

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2156 kcal

Yağ: 81,55g | Prot: 131,92g | Karb: 150,42g.   Kahvaltı: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, Mangos, Strawberries, Watermelon, Kentucky Legend Hickory Smoked Ham, Longhorn Steakhouse Honey Wheat Bread. Öğle Yemeği: Sargento Colby Jack Cheese Sticks, Whisps Parmesan Cheese Crisps, Honeycrisp Apples, Smartfood Delight White Cheddar Popcorn. Akşam Yemeği: Merlot Wine, Kroger Parmesan Cheese Grated, Minced Garlic, Great Value Worcestershire Sauce, Kroger Sriracha Chili Sauce, Butter, Colavita Spaghetti , Great Value Diced Tomatoes (No Salt Added), Extra Virgin Olive Oil, Chicken Breast, Onions , Tomatoes, Celery , Pero Mini Sweet Peppers. Aperatifler/Diğer: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, barkTHINS Dark Chocolate Almond with Sea Salt. devamı için...