SherryeB Günlüğü, 05 Nis 21

I purposely saved some of last night's steak for this morning▪︎Flat Iron steak & sharp white cheddar on whole wheat bagel▪︎Watermelon, strawberries, blueberries, raspberries & mango

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1875 kcal

Yağ: 79,56g | Prot: 57,63g | Karb: 165,85g.   Kahvaltı: Kroger Beef Chuck Flat Iron Steak, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Cracker Barrel Sharp White Cheddar, Raspberries, Strawberries, Blueberries, Mangos, Watermelon. Öğle Yemeği: Honeycrisp Apples, Cracker Barrel Pairing Board Jalapeño Cheddar. Akşam Yemeği: Merlot Wine, Premio Sweet Italian Sausage, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Brussels Sprouts, Silver Floss Sauerkraut. Aperatifler/Diğer: Walmart Mixed Pretzel Hearts, Merlot Wine, Blue Bell Buttered Pecan Ice Cream, General Mills Chex Mix Traditional. devamı için...