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My go to breakfast many mornings▪︎Half a bagel (Everything, today)▪︎Peanut Butter (10 grams...enough for a nice taste)▪︎Mixed fruit bowl (watermelon, mango, blueberries, strawberries, clementine (87 calories)▪︎Coffee (stevia, creamer, 2 mugs)▪︎345 calories
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1998 kcal
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Yağ: 68,81g | Prot: 77,24g | Karb: 184,73g.
Kahvaltı: Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Clementines, Mangos, Watermelon, Strawberries. Öğle Yemeği: Chobani Nonfat Pomegranate Greek Yogurt (150g), Kirkland Signature Cheese Fruit & Nut Pack, Honeycrisp Apples. Akşam Yemeği: Casillero del Diablo Malbec, Grey Poupon Dijon Mustard, Inglehoffer Extra Hot Horseradish, Kroger Sriracha Chili Sauce, Tomatoes, Onions, Bush's Best Brown Sugar Hickory Baked Beans, Smithfield Thick Cut Bacon, Dave's Killer Bread 21 Whole Grains and Seeds Organic Burger Buns, Minced Garlic, 4C Panko Seasoned with Pecorino Romano Cheese, Extra Virgin Olive Oil, Onions, private selection angus ground beef chuck. Aperatifler/Diğer: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Lemon Gelatin, Winn-Dixie New York Sharp Cheddar Cheese, Merlot Wine, Smartfood Delight Sea Salt Popcorn. devamı için...
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 Yorumlar
29 Nis 21 üye tarafından: Irishdancer126
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Solid and delicious! And healthy!! 🙌🏻
29 Nis 21 üye tarafından: GardenOfHeeden
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Wow, 2 whole mugs!!! I only do one. (*_-)
29 Nis 21 üye tarafından: Slow Meta
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29 Nis 21 üye tarafından: lonniehuffman
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My bagel choice varies...sometimes I do whole wheat....sometimes cinnamon raisin. And the fruit is a variety as well, depending on what's available. Yes, Meta...always 2 mugs. I usually do sugarfree creamer...a tbsp in each mug.
29 Nis 21 üye tarafından: SherryeB
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I like an onion or an everything bagel the best. Poppy seed bagels are awesome too. 🙂
29 Nis 21 üye tarafından: lonniehuffman
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