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I've not been doing well at motivating myself to do my exercises. Today I moved my mat outside to the upper deck off my bedroom. Doing them outside with the sound of the river amongst the trees was actually quite nice :-)
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1886 kcal
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Yağ: 64,78g | Prot: 82,89g | Karb: 180,81g.
Kahvaltı: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 365 Chopped Walnuts, Blueberries, Borden 2% Milk, Borden 2% Milk, Great Value Original Instant Oatmeal, Grapes, Clementines, Strawberries, Watermelon. Öğle Yemeği: TGI Friday's Onion Rings, Au Bon Pain Cajun Shrimp Hot Wrap. Akşam Yemeği: Merlot Wine, Wegmans Corn on the Cob, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Frigo Crumbled Feta Cheese, Goya Black Beans, Great Value Spicy Pickle Spears, Great Value Green Olives with Pimento, Campari Cocktail Tomatoes, Green Leaf Lettuce, Cucumber (Peeled), 4C Panko Seasoned with Pecorino Romano Cheese, Chicken Breast. Aperatifler/Diğer: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. devamı için...
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 Yorumlar
That must be lovely to see and hear the water. Keep up the good work.
03 Haz 21 üye tarafından: kathyscoop
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03 Haz 21 üye tarafından: wifey9707
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Great idea can I join you . outside would make me happy.
03 Haz 21 üye tarafından: fancydaisy2
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That's a wonderful setting to exercise.
03 Haz 21 üye tarafından: LaughingChevre
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