SherryeB Günlüğü, 06 Tem 21

BLT on whole wheat with a slice of Havarti▪︎Finished the last of the Pasta salad ▪︎Dinner

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1712 kcal

Yağ: 59,61g | Prot: 43,66g | Karb: 207,20g.   Kahvaltı: Marketside Savory Breakfast Pizza, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Watermelon, Strawberries. Öğle Yemeği: Smart Balance Buttery Spread Extra Virgin Olive Oil, Sweet Potato. Akşam Yemeği: Merlot Wine, Wegmans Corn on the Cob, Onions, Pero Mini Sweet Peppers, Bolthouse Farms Classic Ranch Yogurt Dressing, Kraft Greek Vinaigrette Salad Dressing, Barilla Mini Farfalle, Tomatoes, Green Leaf Lettuce , Great Value Havarti Semisoft Cheese, Oscar Mayer Thick Cut Bacon (14g), Arnold 100% Whole Grains Whole Wheat Bread. Aperatifler/Diğer: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Dark Chocolate Covered Mangos. devamı için...

285 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...