Katsolo Günlüğü, 04 Eyl 21

Same as lunch, smaller plate. Exhausted. Played with hair scissors after shower, put them away after ten minutes. I think it’s okay.

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1404 kcal

Yağ: 34,03g | Prot: 126,28g | Karb: 124,73g.   Kahvaltı: Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Whole Milk, Egg, Egg White. Öğle Yemeği: Baby Spinach, Just Bare Chicken Breast Tenders, Feta Cheese, Briannas Poppyseed Dressing, Taylor Farms Asian Chopped Salad (No Dressing). Akşam Yemeği: New Belgium Brewing Ranger IPA, Baby Spinach, Just Bare Chicken Breast Tenders, Taylor Farms Asian Chopped Salad (No Dressing), Briannas Poppyseed Dressing. Aperatifler/Diğer: Strawberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate. devamı için...

3648 kcal

Egzersiz: Apple Health - 24 saat. devamı için...