Orange glazed Salmon • Orange marmalade (sugar free), soy sauce, deli mustard, Everything Bagel seasoning▪︎Green string beans • Bacon, onion, Everything Bagel seasoning, chicken broth walnuts, feta
|
1850 kcal
|
Yağ: 64,08g | Prot: 80,95g | Karb: 167,51g.
Kahvaltı: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Pomegranate, Clementines, Strawberries, Watermelon. Öğle Yemeği: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Private Selection Turkey Snack Bites, Laughing Cow Original Creamy Swiss Cheese, Honeycrisp Apples. Akşam Yemeği: President Feta Crumbles, Great Value Walnuts Halves & Pieces , Merlot Wine, Grey Poupon Deli Mustard, Kikkoman Soy Sauce, Polaner Sugar Free Orange Marmalade, Best Choice Chicken Broth, Salmon, Onions, Oscar Mayer Center Cut Bacon, Green String Beans. Aperatifler/Diğer: Strawberries , Marketside Pumpkin Cake Roll Filled with Buttercream, Brookside Acai' & Blueberry Dark Chocolate, White Claw Hard Seltzer. devamı için...
|
|
Yorumlar
16 Kas 21 üye tarafından: wifey9707
|
If I could learn to cook 1 dish...it would be this! 💯👍
16 Kas 21 üye tarafından: CrystalJo74
|
Crystal...this is easy! Mix marmalade, soy sauce, mustard & spread on salmon. Sprinkle EB seasoning on top & pop in the oven @ 400 for 30 min. For beans...Sautee bacon & onion...add beans, sprinkle EB on top. Stir as beans brown just a little. Add broth & cook til beans are tender. Sprinkle feta on top. I do different variations of toppings on the salmon depending on my mood.
16 Kas 21 üye tarafından: SherryeB
|
Oh, I forgot I also added some walnut peices to the beans. 584 calories for this meal.
16 Kas 21 üye tarafından: SherryeB
|
Thank you sooo much Sherry! On my way to buy the ingredients this very morning! 👩🍳
16 Kas 21 üye tarafından: CrystalJo74
|
Oooo...that's a bit high on the cals for me...but I would thoroughly enjoy even a HALF serving😋
16 Kas 21 üye tarafından: CrystalJo74
|
16 Kas 21 üye tarafından: bgr12
|
Crystal, the walnuts added 109 calories. They were a nice added crunch but you could skip them & not compromise on the flavor too much.
16 Kas 21 üye tarafından: SherryeB
|
The description itself is already mouth watering 😋
16 Kas 21 üye tarafından: Tai_1-9
|
16 Kas 21 üye tarafından: UpliftYou
|
16 Kas 21 üye tarafından: lydium
|
|
|
|
|
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|