-Diablo Günlüğü, 15 Ara 21

Even when fluffy, you can eek out some ok pics lol. Can't wait for the holidays to be over diet wise. 212 pounds was not planned but it's been fun!

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What's weird and doesn't help wanting to get cut again is that I've had way more people approach me at this size than ever. Asking me about lifting and nutrition. Makes me want to ride out the winter at this weight. 5 different people so far in the last couple of weeks. 
15 Ara 21 üye tarafından: -Diablo
I get the same about lifting and nutrition: I hear "Do you even lift, bro" and "Wow! I didn't know men could actually lactate!"  
15 Ara 21 üye tarafından: chrisw77
Everytime you're almost at goal (up or down), you stop and switch JUST before touching you magic number lol. Try to maintain for the winter at least - you're strong AF and you do NOT look fluffy, dummy.... why stop now? Your maintenance calories are around 3200 or so, no?  
15 Ara 21 üye tarafından: chrisw77
Haven't counted for months but I'd say at least going by how much I'm eating lol. Closer to 4k 
15 Ara 21 üye tarafından: -Diablo
212! you are up there. Still look solid 💪💪 
15 Ara 21 üye tarafından: 66Pack
Thanks, 60! There is a huge difference between blowing up to this weight without lifting VS. lifting. 
15 Ara 21 üye tarafından: -Diablo
Just don't let it get out of control like my husband and I did. Now, we're paying for it bc it's more difficult to lose the weight as one gets older and weaker. Sad, but true. Stay FLUFFY....I know what you mean. If you take a look at my calendar, I've been shoveling in quite a bit more than usual too. It's all good, man! (*_-) 
15 Ara 21 üye tarafından: Slow Meta
To me Diablo you look perfect! I would never think you need to lose!🙃 
15 Ara 21 üye tarafından: Shrewdness
looking great at 212! no matter what your weight is your back always looks amazingly lean man. that's right where most my fat always goes first. You gotta be higher then 4k maintenance toting that mass around. I was right around there and almost 15lbs lighter. 
16 Ara 21 üye tarafından: All_Pain_No_Gainz
Wise words, Slow Meta. I'll do my best! 
16 Ara 21 üye tarafından: -Diablo
Thanks, Shrewdness!  
16 Ara 21 üye tarafından: -Diablo
212 looks perfect 😍🔥 
16 Ara 21 üye tarafından: Lowkeylife
Rick, I've always prioritized working it hard so it's pretty heavily muscled which helps the muscle show through the fluff. Yeah, 4k maintenance on lazier days probably. 
16 Ara 21 üye tarafından: -Diablo
Thanks, Lowkey! I do love the strength at this weight. Stretching out my largest shirts too. :D 
16 Ara 21 üye tarafından: -Diablo
The lining in most my suit jackets ripped 🤷‍♀️😆 Good problem to have. 
16 Ara 21 üye tarafından: Lowkeylife
Gorgeous! ❤️ 
16 Ara 21 üye tarafından: davidsprincess
Thanks, Princess! 😘 
16 Ara 21 üye tarafından: -Diablo
Your fluffy is better than my fluffy 
16 Ara 21 üye tarafından: mightymurse
those rear delts, triceps and calves are popping sir. 
16 Ara 21 üye tarafından: moon121314
I saw fluffy on YouTube once. he don't look like this. 😂🤣😂. looking awesome jacked Santa!! 
16 Ara 21 üye tarafından: HeBrewZ

     
 

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