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Ham green bean casserole and some bread.
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3616 kcal
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Yağ: 151,44g | Prot: 186,38g | Karb: 184,29g.
Kahvaltı: Premier Nutrition High Protein Shake - Chocolate, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Albertsons Pepper Jack Cheese, Spinach, Mushrooms, Butter, Egg, Coffee. Akşam Yemeği: Butter , Texas Toast, Green Giant Green Bean Casserole, HoneyBaked Honey Baked Ham, Premier Nutrition High Protein Shake - Chocolate. Aperatifler/Diğer: White Table Wine , Red Table Wine , Whiskey, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. devamı için...
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2686 kcal
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Egzersiz:
Yürüme (Orta Hızda) - 5/kph - 4 saat ve 44 dakika, Fitbit - 19 saat ve 16 dakika. devamı için...
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 Yorumlar
25 Ara 21 üye tarafından: HeBrewZ
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26 Ara 21 üye tarafından: buenitabishop
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Thanks, HeBrew and Buenita! This was more bread than I've eaten in the past six months but it was good. I hope your Christmas Day was wonderful. Mine was really nice.
26 Ara 21 üye tarafından: Draglist
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