adpreso Günlüğü, 29 Ara 21

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Going to try and get the regular walks back into my plan as these help massively to reach my goal last time. Starting over post covid and post ribs

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It's like the Star of Bethlehem.

30 Ara 21 üye tarafından: Anne_145

Never disappointed

30 Ara 21 üye tarafından: Chestnut63

That was my thoughts when I took it Anne. Thanks Chestnut.

30 Ara 21 üye tarafından: adpreso

It's lovely 😍

30 Ara 21 üye tarafından: Anne_145

Good luck 🤞👍💪

30 Ara 21 üye tarafından: humpTdumpty

Thanks humpty 🤞

30 Ara 21 üye tarafından: adpreso

I've got the same thoughts. Going for half an hour every day if weather permits. Aerobics if not. Occasionally 2 half hours when I can fit them in. It's got to help yeah? Plus need to keep the joints moving. There's nothing like tending to a 98 year old to drive that home.

31 Ara 21 üye tarafından: Crazyjayz

Absolutely it’s got to help I done it during lockdown 1 to keep me sane and lost quite a bit during that time. Felt good for it too the main thing is to keep active, I aim to do something every day during January and go from there.

31 Ara 21 üye tarafından: adpreso


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