SherryeB Günlüğü, 24 Haz 22

Tuna salad ▪︎ HB Egg, red onion, baby carrots, sweet pepper, B& B pickles, Mayo, mustard, lime juice, celery salt, blk pepper on a bed of Romaine ▪︎ tomato, green onion, cucumber, olives, HB Egg, Greek vinaigrette

---

1400 kcal

Yağ: 53,00g | Prot: 60,42g | Karb: 158,32g.   Kahvaltı: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Pepper Jack Cheese Slices, Smithfield Sliced Honey Cured Boneless Ham, Thomas' Everything Bagel, Peaches , Clementines, Mangos, Strawberries, Watermelon. Öğle Yemeği: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Blueberries , Smartfood Delight Sea Salt Popcorn, Borden 2% Milk, Jell-O Tapioca Pudding Fat Free (as Packaged). Akşam Yemeği: Vizzy Lemonade Hard Seltzer, Kraft Greek Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Young Green Onions, Tomatoes, Cucumber (Peeled), Garden Life Romaine Lettuce, Kroger Yellow Mustard, Kraft Mayo with Olive Oil, Mt. Olive Bread & Butter Pickles, Bolthouse Farms Baby-Cut Carrots, Pero Mini Sweet Peppers, Onions, Egg, Chicken of the Sea Canned Tuna in Water. Aperatifler/Diğer: Sweet Cherries , Reese's Peanut Butter Egg (43g). devamı için...

136 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...