SherryeB Günlüğü, 10 Tem 22

English Muffin • Egg • Sliced fresh tomato • Feta ▪︎ Watermelon • Strawberries • Mango • Blueberries • Peach ▪︎ Coffee

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1561 kcal

Yağ: 70,12g | Prot: 56,67g | Karb: 186,98g.   Kahvaltı: Egg, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Athenos Natural Crumbled Feta Cheese, Tomatoes, Thomas' Maple French Toast English Muffin, Mangos, Peaches, Blueberries, Strawberries, Watermelon. Öğle Yemeği: Sweet Cherries, The Crisp Bakery Artisan Mini Crisps Cranberry Lemon, Kroger Extra Sharp Cheddar Cheese, Honeycrisp Apples. Akşam Yemeği: Private Selection Parmesan Herb Panko Bread Crumbs, Extra Virgin Olive Oil, San Gennaro Polenta, Yellow Summer Squash, Johnsonville Brats Beer 'n Bratwurst Style . Aperatifler/Diğer: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, 2% Fat Milk, Jell-O Tapioca Pudding Fat Free (as Packaged), That's It 1 Apple + 1 Mango Fruit Bar, Smartfood Delight Sea Salt Popcorn. devamı için...

39 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...