SherryeB Günlüğü, 17 Eyl 22

Tuna & Rotini Salad ▪︎ Mayo, lemon juice, spicy brown mustard, celery salt, Italian seasoning, onion, sweet red peppers, Baby carrots ☆ Green leaf lettuce, cucumber, Provolone & Mozzarella, Italian dressing

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1656 kcal

Yağ: 63,53g | Prot: 69,40g | Karb: 208,79g.   Kahvaltı: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Clementines, Mangos, Watermelon. Öğle Yemeği: Cashew Butter, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Honeycrisp Apples. Akşam Yemeği: Great Value All Natural Spicy Brown Mustard, Kraft Supreme Italian Dressing, Great Value Provolone & Mozzarella Blend, Cucumber (Peeled), Green Leaf Lettuce, Kraft Mayo with Olive Oil, Bolthouse Farms Baby-Cut Carrots, Pero Mini Sweet Peppers, Onions, StarKist Foods Chunk White Albacore Tuna in Water (Can), Barilla Rotini Pasta. Aperatifler/Diğer: Luigi's Real Italian Ice - Cherry Lemon Swirl, Private Selection White Chocolate Macadamia Nut Cookie, That's It 1 Apple + 1 Mango Fruit Bar. devamı için...

37 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...