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Chicken breast • Sauce ~ Tomato Basil soup, garlic, onion, blk. pepper, red pepper flakes ▪︎ Roasted Brussels Sprouts & Baby Red Potatoes • EVOO, Garlic & Herb seasoning, topped with Sour Cream
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1324 kcal
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Yağ: 43,83g | Prot: 85,75g | Karb: 150,11g.
Kahvaltı: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Wal-Mart 1% Low Fat Milk, Sargento Deli Style Sliced Provolone Cheese, Kentucky Legend Baked Honey Smoked Ham, Pillsbury Grands! Southern Homestyle Buttermilk Biscuits, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pomegranate, Watermelon. Öğle Yemeği: Dannon Light & Fit Greek Yogurt - Strawberry, Marketside Roasted Red Pepper Hummus, Stonefire Naan Dippers. Akşam Yemeği: Great Value Light Sour Cream, Extra Virgin Olive Oil, Harris Teeter Petite Red Potatoes, Brussels Sprouts, Skinless Chicken Breast, Harry's Fresh Foods Organic Creamy Tomato Basil Soup, Onions. Aperatifler/Diğer: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, That's It Apples & Blueberries Mini Fruit Bar. devamı için...
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 Yorumlar
19 Eki 22 üye tarafından: NAVYWIFESKI
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19 Eki 22 üye tarafından: WisteriaSky233
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19 Eki 22 üye tarafından: ABTS1234
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* makes grabbing motions at monitor *
19 Eki 22 üye tarafından: jasonfahy
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19 Eki 22 üye tarafından: p$m
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19 Eki 22 üye tarafından: buenitabishop
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This meal was 440 calories. The chicken is actually half of a large breast. I made the sauce with about 1/4 cup of some leftover soup added to sautéed onions & garlic, that I spread on the chicken & popped in the oven. The veggies were moistened with 1 tbsp. EVOO (For Hubby & I both) & sprinkled with seasoning. I added that to the skillet with the chicken about 10 min. in. I put the pan under the broiler for a few minutes at the end for a little browning. A tasty meal doesn't have to be difficult or complicated.
19 Eki 22 üye tarafından: SherryeB
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19 Eki 22 üye tarafından: StormsGirl
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