SherryeB Günlüğü, 15 Oca 23

Lazy night dinner ☆ Jambalaya (left over) ▪︎ Hot Italian sausage with Spicy brown mustard ▪︎ Sliced Campari tomatoes

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1777 kcal

Yağ: 91,29g | Prot: 102,75g | Karb: 148,33g.   Kahvaltı: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value 1% Low Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Backerhaus Signature Multigrain Loaf 9 seeds & grains, Egg, Kroger Thick Cut Hardwood Smoked Bacon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Mangos, Watermelon. Öğle Yemeği: Honey , Post Great Grains Cranberry Almond Crunch, Chobani Nonfat Plain Greek Yogurt (170g). Akşam Yemeği: Great Value All Natural Spicy Brown Mustard, Tomatoes, Pero Mini Sweet Peppers, Great Value Black Beans (Canned), Premio Hot Italian Sausage, Zatarain's New Orleans Style Jambalaya Mix. Aperatifler/Diğer: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brach's Star Brites Peppermint, Mac's Snacks Chicharrones. devamı için...

23 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...