SherryeB Günlüğü, 06 Mar 23

Perch filets▪︎Zuccini▪︎Jasmine rice▪︎I was a bit dissapointed with the fish. I sautee'd it in EVOO like I do Tilapia & added Creole seasoning & a little butter & lemon. The texture is different. I think I like Perch better with an actual batter

---

1775 kcal

Yağ: 66,85g | Prot: 84,05g | Karb: 214,01g.   Kahvaltı: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Blueberry Bagel, Pears, Blueberries, Sunkist Cara Cara the Power Orange, Raspberries, Strawberries, Mangos, Watermelon. Öğle Yemeği: Honeycrisp Apples, Keebler Pita Crackers, Triscuit Cracked Pepper & Olive Oil Crackers, Great Value Extra Sharp Cheddar Cheese, Private Selection Old World Spicy Sopressata . Akşam Yemeği: Uncle Ben's Jasmine Rice, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kraft 100% Grated Parmesan & Romano Cheese , Zucchini , Extra Virgin Olive Oil, Kroger Ocean Perch Fillets. Aperatifler/Diğer: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (1), Luigi's Italian Ice Kiwi Strawberry , Smartfood White Cheddar Cheese Popcorn, Clif Bar Mini - Crunchy Peanut Butter. devamı için...