Mistybenner Günlüğü, 13 Mar 23

Mistybenner Profili | < Önceki Giriş |Bir Sonraki Giriş >

Had a great salad for lunch today: spinach, bacon, tuna, onion, tomato, cheese and Fage 0 :-) so good. 😊

Diyet Takvimini Görüntüle, 13 Mart 2023:

1458 kcal

Yağ: 70,26g | Prot: 117,73g | Karb: 99,06g. Kahvaltı: Great Value Creamy Peanut Butter, Orgain Plant Based Protein Shake, Millville Old Fashioned Oats , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Öğle Yemeği: Kroger Fully Cooked Bacon, American Cheese, Spinach , Great Value Sweet & Spicy Tuna (Pouch), Fage Total 0% Greek Yogurt (Container). Akşam Yemeği: Culver's Broccoli Cheese with Florets Soup, Culver's Buffalo Chicken Tenders. devamı için...