sk.17 Günlüğü, 22 Mar 23

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Dried Plum & Lamb Stew▪️Goat Cheese Spoonbread▪️Steamed Asparagus

Diyet Takvimini Görüntüle, 22 Mart 2023:

1942 kcal

Yağ: 56,95g | Prot: 85,04g | Karb: 184,79g. Kahvaltı: Guacamole, Poached Egg , Cooked Spaghetti Squash, Yellow Rice, Pesto Sauce, Coffee, Carnation Evaporated Milk. Akşam Yemeği: Pinot Noir Wine , Cooked Asparagus (Fat Added in Cooking), Spoonbread, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Goats Cheese (Soft). Aperatifler/Diğer: Pinot Noir Wine, Red Table Wine, Trader Joe's Belgium Milk Chocolate Bar, Trader Joe's Multigrain Pita Bite Crackers. devamı için...