sk.17 Günlüğü, 29 Mar 23

Spicy Oven-roasted Pork Chops over Bacon, Onions & Apples▪️Carrot & Parsnip Puree

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2709 kcal

Yağ: 107,62g | Prot: 102,16g | Karb: 231,68g.   Kahvaltı: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Cornbread (Home Recipe). Öğle Yemeği: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Akşam Yemeği: Riesling Wine , Butter , Cosmic Crisp Apple, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Apple and Cabbage Salad with Dressing, Albertsons Heavy Whipping Cream , Parsnips , Carrots , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Aperatifler/Diğer: Trader Joe's Pea & Chickpea Snacks, Spaten Oktoberfest, Trader Joe's Belgium Milk Chocolate Bar, Red Table Wine. devamı için...

980 kcal

Egzersiz: Bahçe İşleri (Bahçivanlık) - 3 saat ve 20 dakika, Apple Health - 20 saat ve 40 dakika. devamı için...