Mistybenner Günlüğü, 09 Nis 23

Cooking for 17 today. Didn’t bring any meals so spiral ham cheesy potatoes broccoli and cauliflower casserole it is. I’ll skip the rolls and key lime pie. 😇 this is work menu not mine 😆

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1269 kcal

Yağ: 75,23g | Prot: 79,36g | Karb: 66,63g.   Kahvaltı: Boiled Egg. Öğle Yemeği: Ketchup , Hashed Brown Potatoes , Cooked Broccoli (Fat Added in Cooking), Smithfield Spiral Sliced Smoked Ham, Gehl's Cheese Sauce, Cooked Cauliflower (Fat Added in Cooking). Akşam Yemeği: Great Value Enriched Hamburger Buns, Smithfield Naturally Hickory Smoked Bacon, Calavo Avocado, Wal-Mart Angus Steak Burger 1/3 lb, Sweet Baby Ray's Original Barbecue Sauce, Land O'Lakes Sliced American Cheese. devamı için...

2265 kcal

Egzersiz: Apple Health - 24 saat. devamı için...