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Breakfast before workout...my usual fruit & Cinnamon Raisin English Muffin with peanut butter today ☆ A little Monday Motivation....and Humor :-)
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2255 kcal
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Yağ: 97,64g | Prot: 171,06g | Karb: 187,59g.
Kahvaltı: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Öğle Yemeği: Silk Almond Milk Vanilla, Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Akşam Yemeği: Kraft Tuscan House Italian Dressing & Marinade, President Feta Cheese, Great Value Sliced Beets, Tomatoes, Cucumber (Peeled) , Bolthouse Farms Matchstick Carrots, Red Leaf Lettuce , Great Value Italian Style Panko Bread Crumbs, Kraft 100% Grated Parmesan & Romano Cheese , Hellmann's Real Mayonnaise, Chicken Breast. Aperatifler/Diğer: Twizzlers Black Licorice, Luigi's Real Italian Ice - Lemon (6 oz), Clif Bar Mini - Crunchy Peanut Butter, Frigo Cheese Heads Beef Stick. devamı için...
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 Yorumlar
stabbing people is wrong? who knew 🤣
08 May 23 üye tarafından: Livin_Breezy
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I love that…”remember stabbing people is wrong” and “are you wearing pants” 🤣
08 May 23 üye tarafından: StormsGirl
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Breezy & StormsGirl, I had a real chuckle at those 😁 Thanks, Cheesy ❤️
08 May 23 üye tarafından: SherryeB
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Just looking back a bit. We are +/- months of the same age. Started the process about the same time, tho I was heavier. Now we are sharing similar lifestyles (just not rich or famous). Hubby and I have about the same daily routine. We will be celebrating 50 years together in October. It's fun to have a parallel pal. Hope your hip gets better. It's my right one giving me fits right now. Have a wonderful week.
08 May 23 üye tarafından: SLYONE 22
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