SherryeB Günlüğü, 18 May 23

Used a bunch of veggies before going out of town ▪︎ Shrimp Linguini, corn (from the cob), cherry tomatoes, yellow squash, minced onion, sweet peppers, baby spinach....under 500 calories

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1494 kcal

Yağ: 56,13g | Prot: 95,90g | Karb: 177,99g.   Kahvaltı: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Strawberries, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Watermelon. Öğle Yemeği: Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Orgain Organic Protein & Superfoods Vanilla Bean, Stonefield Organic Greek Yogurt, Silk Pure Almond Milk - Unsweetened Original. Akşam Yemeği: Kraft 100% Grated Parmesan & Romano Cheese , Baby Spinach, Smart Balance Buttery Spread Extra Virgin Olive Oil, Yellow Summer Squash, Kroger Large Shell on Shrimp, Extra Virgin Olive Oil, Tomatoes, Corn, Barilla Linguini, Pero Mini Sweet Peppers. Aperatifler/Diğer: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Clif Bar Mini - Crunchy Peanut Butter. devamı için...