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Hubby's request ☆ Ground beef, onion, tomatoes, sweet peppers, garlic, yellow squash, red pepper flakes, spices, sriracha on linguini with parmesan ▪︎ Multi-grain garlic bread ▪︎ Cab Merlot
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2254 kcal
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Yağ: 76,75g | Prot: 109,03g | Karb: 239,23g.
Kahvaltı: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Peaches, Watermelon. Öğle Yemeği: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Akşam Yemeği: Merlot Wine, Parmesan Cheese (Shredded) , Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Crusty Multigrain French Bread, Yellow Summer Squash, Barilla Linguine Fini Pasta, Great Value Unsalted Chicken Broth , Pero Mini Sweet Peppers, Tomatoes, Onions, Wal-Mart Ground Beef Chuck 80/20. Aperatifler/Diğer: Twizzlers Black Licorice, Luigi's Italian Ice Kiwi Strawberry , Great Value Cheddar Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. devamı için...
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 Yorumlar
29 Tem 23 üye tarafından: Sam Penya
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29 Tem 23 üye tarafından: buenitabishop
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if I ate that, I would gain 3 pounds.
29 Tem 23 üye tarafından: chemgirl60
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Chemgirl, the pasta dish is 576 calories, bread 193 & wine about 300 calories. Cumulatively it was a bit higher calorie, but you could skip the wine or bread & still eat this. I cook 2 oz. each of pasta for Hubby & I. I was up .6 lbs. this morning, but there were several contributors to that. 😊
29 Tem 23 üye tarafından: SherryeB
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29 Tem 23 üye tarafından: John10251
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29 Tem 23 üye tarafından: Maine coon
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29 Tem 23 üye tarafından: Diane Wider
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29 Tem 23 üye tarafından: dirtyKetogirl
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