|
☆ Gym Day ☆
|
2005 kcal
|
Yağ: 83,38g | Prot: 134,11g | Karb: 183,06g.
Kahvaltı: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Everything Bagel (94G), Blueberries, Nectarines, Strawberries, Tangerines (Mandarin Oranges), Watermelon. Öğle Yemeği: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Akşam Yemeği: Tito's Handmade Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Athenos Natural Crumbled Feta Cheese, Corn, Ken's Steak House Lite Northern Italian with Basil & Romano, Fisher Chef's Naturals Walnut Halves & Pieces, Great Value Green Olives with Pimento, Tomatoes, Cucumber (Peeled), Pero Mini Sweet Peppers, Onions, Red Leaf Lettuce , Chicken Breast. Aperatifler/Diğer: Blue Bell Buttered Pecan Ice Cream, Clif Bar Mini - Crunchy Peanut Butter, That's It 1 Apple + 10 Cherries. devamı için...
|
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|