SherryeB Günlüğü, 17 Eki 23

Grilled Flat Iron Steak with Baby portobella mushrooms ▪︎ Roasted fingerling potatoes with Greek yogurt ▪︎ Kale salad mix, cucumber, cherry tomatoes, almonds, dried cranberries, Greek Vinaigrette

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1905 kcal

Yağ: 83,44g | Prot: 72,37g | Karb: 205,46g.   Kahvaltı: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Mandarin Orange, Pears. Öğle Yemeği: Great Value Tex Mex Trail Mix, Crunchmaster Multi-Seed Crackers - Original, Private Selection Mediterranean Herb Hummus. Akşam Yemeği: Ocean Spray Diet Cran-Cherry Juice, Tito's Handmade Vodka, Extra Virgin Olive Oil, Great Value Greek Nonfat Yogurt - Plain, Kroger Beef Chuck Flat Iron Steak, Smart Balance Buttery Spread Extra Virgin Olive Oil, Dole Baby Portobello Mushrooms , Kraft Greek Vinaigrette Salad Dressing, Great Value Dried Cranberries, Great Value Roasted & Salted Almonds, Tomatoes, Cucumber (Peeled), Eat Smart Sweet Kale Salad - Vegetables Only, Extra Virgin Olive Oil, Trader Joe's Fingerling Potatoes. Aperatifler/Diğer: Hershey's Special Dark Nuggets with Almonds, Luigi's Real Italian Ice - Mango, Welch's Fruit Snacks Mixed Fruit (25.5g), That's It 1 Apple + 1 Mango Mini Fruit Bar. devamı için...