I know I’m stuck here. And now that all the chips are gone hopefully I’ll move the scale down. DOWN!! Yep yelling that cause I want my subconscious to hear it. Happy that my weight remained stable during the chip o mania
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67,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 4,4 kg.
Diyet Takibi: Oldukça İyi.
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884 kcal
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Yağ: 37,87g | Prot: 19,71g | Karb: 114,10g.
Kahvaltı: Mott's Original 100% Apple Juice. Öğle Yemeği: Coffee with Cream. Akşam Yemeği: Artisan Fresh Tomato Basil Soup, Butter , Wolferman's Pumpkin Spice English Muffins, Red Sweet Pepper. Aperatifler/Diğer: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. devamı için...
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sabit kilo
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