|
Waking up to overcast an sky & colder temps isn't real motivating. Gotta rely on good habits ☆ Breakfast ▪︎ Cinnamon raisin toast with peanut butter, fresh fruit, coffee ☆ It's Monday...Gym day
|
1873 kcal
|
Yağ: 88,48g | Prot: 100,02g | Karb: 191,12g.
Kahvaltı: Coffee, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Swirl Breakfast Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Cuties Mandarin Orange, Strawberries, Mangos. Öğle Yemeği: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Cherry Berry Blend, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Akşam Yemeği: Pork Loin (Country-Style Ribs), Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Pepperidge Farm Onion Hamburger Buns, Pork Loin (Country-Style Ribs). Aperatifler/Diğer: Luigi's Real Italian Ice - Mango, Walmart Apple Pie Bites, Clif Bar Mini - Crunchy Peanut Butter, Great Value Sharp Cheddar Cheese Stick. devamı için...
|
|
 Yorumlar
Love this post. Happy Monday
25 Mar 24 üye tarafından: Selbygirl6
|
25 Mar 24 üye tarafından: Diana 1234
|
Awesome Monday positivity!
25 Mar 24 üye tarafından: BadJujugurl
|
Rainy and SUPER windy here. Ominous weather today. Plus, my Mondays are my HARDEST day of teaching each week!!!! But, I’m proud I kept the food clean. I wanted to say screw it and shove 5 candy bars down today, and a cake, and some donuts, and smoke a cigarette, and take several shots of whiskey!!! But, I’m not a smoker and have type 2 diabetes so…I didn’t. Today, I had to repent for cursing on the way home in my car. Yay Mondays. 🙄
Tomorrow is a new day.
25 Mar 24 üye tarafından: StormsGirl
|
Today was the Monday-est Monday , ever! Some how I stayed on track with my food...my brother & sister motivate me!
25 Mar 24 üye tarafından: Brenn_2024
|
Storms i dont drink never smoked and not much of a cusser but that sounds exactly perfect for my frame of mind today!
25 Mar 24 üye tarafından: Yearofhealth2023
|
Storms, I'm sorry this Monday was hard for you. It does sound like keeping a good frame of mind & following those good habits got you through, though.....even if it did take some cursing!
25 Mar 24 üye tarafından: SherryeB
|
25 Mar 24 üye tarafından: SherryeB
|
25 Mar 24 üye tarafından: SherryeB
|
Motivation. I decided I'd rather bowl than eat. Works for me.
26 Mar 24 üye tarafından: Jipper500
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|