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Dinner: Green Beans with Parmesan, Butter, Pepper, and Parsley Woke at 217.4, up 2.4 from yesterday. Business lunch today so no Warrior diet. Will eat lighter later if at all.
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1158 kcal
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Yağ: 70,45g | Prot: 100,24g | Karb: 38,53g.
Akşam Yemeği: Brazil Nuts, Walnuts, Mezzetta Appetizer Olives in Dipping Oil, Parmesan Cheese (Grated), Butter, Green String Beans, Mozzarella Cheese (Whole Milk), Chicken Breast (Skin Not Eaten). Aperatifler/Diğer: Vitafusion Fiber Well Gummies, Herbal Secrets Dandelion Root, Bronson Laboratories Vitamin C, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. devamı için...
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 Yorumlar
Working the fasting around each occasion is what it is all about. You will do just fine, I am sure.
21 Kas 16 üye tarafından: Mom2Boxers
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