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~Measurements~
This entry is really a note to self. I took my measurements today, although I'm going to say they're approximations. It's actually not as easy to measure parts of one's body, but I gave it my best effort! So, here goes! We'll see where we're at next Sunday:
Height - 5'2 & a quarter inches
Chest - 44 inches
Torso - 38 inch
Neck - 13
Waist - 44.5
Hips - 52
Right thigh - 24.5
Left thigh - 24
Right calf - 15.5
Left calf - 14.5
Right arm - 14.5
Left arm - 15
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1305 kcal
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Yağ: 72,23g | Prot: 53,41g | Karb: 75,57g.
Kahvaltı: Cooked Mushrooms (Fat Added in Cooking), Ore-Ida Potatoes O'Brien, Tillamook Extra Sharp Cheddar Cheese, Heinz Tomato Ketchup, Coffee with Cream and Sugar, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Scrambled Egg (Whole, Cooked), Organic Valley Organic Half & Half. Akşam Yemeği: Signature Cafe Grilled Chicken Caesar Salad. Aperatifler/Diğer: Red Table Wine. devamı için...
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2742 kcal
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Egzersiz:
Ağırlık Çalışması (Orta) - 30 dakika, Bicycle - 30 dakika, Dinlenme - 15 saat, Uyku - 8 saat. devamı için...
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