Alnona
Mart 2013, tarihinde katıldı
Gönderiler
816
Takip edilen
116
Takipçiler
215
Kilo Geçmişi

Başlangıç Ağırlığı
104,3 kg
Bugüne kadar kayıp: 6,4 kg

Mevcut Ağırlık
110,7 kg
Performans: Haftada 0,2 kg alıyor

Hedef Ağırlığı
83,9 kg
Geriye kalan: 26,8 kg
Back in 1999, I was in a car accident that quite literally destroyed my dreams and my weight loss progress(I went from 250lbs to 199). Over the next two years I ballooned to a whopping 367+(I stopped getting on the scale). For two weeks I binged like an animal in heat. I ate my self sick then one morning I said no more. I started a severe weight loss program and exercise routine(love you Mr. Banks). I lost over 100lbs in 7mnths, then my husband cheated on me and left me. It was then I moved myself up to the Poconos and continued my journey. I've since married, gained, lost and back again, what I call Lifus Interuptus. This year I hit a new high of 257 and vowed not to return to the 300s. With the help of family, friends and especially Fat Secret I am down over 50lbs since the end of May. Thank you all. Here's to losing the next 53lbs.

Alnona Kilo Geçmişi


Takip edilen

NJBF
En son tartılma: Haftada 0,1 kg alıyor Up
 
urmilashrestha
En son tartılma: sabit kilo Steady
Draglist
En son tartılma: Haftada 6,4 kg kaybediyor Down
 
Fritzy 22
En son tartılma: Haftada 0,0 kg kaybediyor Down

Alnona Yemek Kitabı

Kaloriler: 93kcal | Yağ: 7,89g | Karb: 3,78g | Prot: 2,95g
Peanut Butter Almond Muffins
Keto friendly muffins.
Yemek Kitabının Tamamını Görüntüle

Alnona En son Yemek & Egzersizleri


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