RN16
Ocak 2019, tarihinde katıldı
Gönderiler
193
Takip edilen
18
Takipçiler
286
Kilo Geçmişi

Başlangıç Ağırlığı
81,6 kg
Bugüne kadar kayıp: 11,3 kg

Mevcut Ağırlık
70,3 kg
Performans: Haftada 0,1 kg kaybediyor

Hedef Ağırlığı
65,8 kg
Geriye kalan: 4,5 kg
I didn't started having a weight problem until I had my third and fourth child. I had my fourth child by 25 y/o and that's when my weight problem started. My last two children were big. 9lbs. 5oz and 8lbs 13oz. since age 25 I would diet and exercise on and off. I would get bored with the routine and get sick of eating foods I didn't really like, but forced myself to eat in order to lose weight. My weight had finally got to 181lbs and I knew I needed to do something about it, because I am an ER nurse so I see the patients that are over weight and obese that are having heart attacks, strokes, other heart issues, can't breathe, can hardly walk, etc and I knew I didn't want to end up like that. I made myself stick to the exercise and counting calories. I don't make myself eat foods that I don't like, but I do eat healthier foods and count my calories. I started this last journey the beginning of August 2020. I have lost 42 lbs at this point. I'm determined to be healthy.

RN16 Kilo Geçmişi


Takip edilen

ObeseToBeast123
En son tartılma: Haftada 0,3 kg kaybediyor Down
 
Kenna Morton
En son tartılma: Haftada 0,8 kg kaybediyor Down
larilyn
En son tartılma: Haftada 2,5 kg kaybediyor Down
 
-Diablo
En son tartılma: Haftada 0,2 kg kaybediyor Down


RN16 En son Yemek & Egzersizleri


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