cherylemtman
Temmuz 2021, tarihinde katıldı
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Gönderiler
199
Takip edilen
42
Takipçiler
45
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Kilo Geçmişi
Başlangıç Ağırlığı
94,8 kg
Bugüne kadar kayıp:
13,6 kg
Mevcut Ağırlık
81,2 kg
Performans:
Haftada 1,1 kg kaybediyor
Hedef Ağırlığı
65,8 kg
Geriye kalan:
15,4 kg
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This is my first day with fat secret. My doctors recommend intermittent fasting. I need to lose one to 2 pounds a week. It is a struggle for me because I have no clue as to how to do the fasting. I am 73 years old with major health issues. I do squats, push ups, burpees and walking. I have added weights - 3lb ones for my arms and shoulders.
I love drawing, watercolors, crocheting and sewing. I have 4 wonderful cats and an awesome husband.
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 cherylemtman Kilo Geçmişi
 Takip edilen
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