love2educate
Haziran 2012, tarihinde katıldı
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Gönderiler
1085
Takip edilen
176
Takipçiler
300
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Kilo Geçmişi
Başlangıç Ağırlığı
132,0 kg
Bugüne kadar kayıp:
25,4 kg
Mevcut Ağırlık
106,6 kg
Performans:
sabit kilo
Hedef Ağırlığı
97,5 kg
Geriye kalan:
9,1 kg
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My FS journey started a long time ago, but it was 2019 when I truly joined the community. The group here has really helped me take my health to the next level. Current goals include hitting the 2-teens and 15% body fat.
I’ve changed my habits and changed my life! My food choices center around protein and fiber and workouts are a significant part of my life. My love Jess and I hike, pump iron, and run! We never ran before and now do it 3 to 4 times a week. So much easier when you lose 60+ lbs and gain muscle to support your body.
I’ve been on this site for nearly 10 years. It took me 8 years to get it together and change for good. Keep battling, learn everyday, and count your calories!!! It’s really not that hard 😄
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love2educate Kilo Geçmişi
Takip edilen
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