Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
Bubbleyumm
Günlük
Bubbleyumm Günlüğü
Bubbleyumm Profili
|
Kilo Geçmişi
1 - 5 / 198
Sayfa:
1
2
3
4
5
...
Sonraki
19 Haziran 2018
(1 yorum)
19 Haziran 2018
yay very happy it took 1 day to get back to my pre fathers day weight yay. now I feel like I can continue eating good. well to good week hoping to lose 2lb this week.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
73,3 kg
4,4 kg
5,2 kg
Oldukça İyi
Yorum Ekle
Haftada 8,6 kg kaybediyor
18 Haziran 2018
I dont know how it was possible for me to gain like 3lb in day.
I had a great fathers day and I just enjoyed the food. but to say I pigged out prob not. I'm hoping tomorrow some of the bloat will fall off and were back in action.
usually something like this would throw me off and unmotivated me, but I'm happy to say not a chance as I'm getting back into it today.
planning on fasting with my coffee until I get to work around 230pm then gonna make a big salad and have that last me through dinner with a fruit for snack.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
74,5 kg
3,2 kg
6,4 kg
Oldukça İyi
Yorum Ekle
Haftada 3,6 kg alıyor
16 Haziran 2018
I think I'm obsessing with exercise. for my 15min break I was running up and down the stairs. I guess yay to my committment.
Yorum Ekle
16 Haziran 2018
Yorum Ekle
Bubbleyumm Kilo Geçmişi
Tam Geçmişi Görüntüle