Katsolo Günlüğü, 22 Nis 18

Worked my butt off again and logged almost no calories because I was under the sink putting in a new faucet. Frustrating. It’s late, need to put away laundry before bed. No swim. Will try and close rings anyways. Maybe I’ll dance as I vacuum? Took care of the rental yesterday, today was my house. Next week already looks like it’s going to be insane. Of course. Gorgeous day outside today. I did eat breakfast and dinner on the patio. Lunch, well, I ate a bar sitting on the kitchen floor, but at least I came out from under the sink. 😜

71,7 kg Bugüne kadar kayıp: 7,7 kg.    Geriye kalan: 15,0 kg.    Diyet Takibi: Oldukça İyi.

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920 kcal

Yağ: 24,70g | Prot: 116,72g | Karb: 72,10g.   Kahvaltı: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Öğle Yemeği: Optavia Chocolate Cherry Ganache Bar. Akşam Yemeği: Chicken Breast. Aperatifler/Diğer: Medifast Chocolate Chip Soft Bake, Medifast Cappuccino. devamı için...

2193 kcal

Egzersiz: Apple Health - 24 saat. devamı için...