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Not questioning a green arrow. Happy Saturday! Going to get a massage and maybe try to see a movie at the theater this weekend. Ignoring the pain for now and hoping that the massage will rejuvenate me.
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112,7 kg
Bugüne kadar kayıp: 22,0 kg.
Geriye kalan: 37,9 kg.
Diyet Takibi: Oldukça İyi.
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2103 kcal
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Yağ: 88,37g | Prot: 70,71g | Karb: 255,72g.
Kahvaltı: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Quaker Life Cereal - Original, Starbucks Iced White Chocolate Mocha with Almond Milk, Chiquita Banana. Öğle Yemeği: Taco Bell Bean Burrito, Long John Silver's Battered Shrimp, Long John Silver's Battered Chicken Plank. Akşam Yemeği: Shrimp Salad. Aperatifler/Diğer: Kroger Lemon Sliced Creme Cake, Ocho Coconut Covered in Dark Chocolate, Skinny Pop Popcorn. devamı için...
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Haftada 4,8 kg kaybediyor
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