CrashtestDawnie Günlüğü, 10 Tem 18

-1.2 pounds!! I stepped on the scale 4 times to be sure! Damn my body is stubborn but I am on the right track now! I’m gunning for 165 before my trip (2weeks). That should put me in a smaller pant size. I’m in between sizes right now. Which is so annoying!

78,0 kg Bugüne kadar kayıp: 16,8 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

---

1160 kcal

Yağ: 91,51g | Prot: 63,00g | Karb: 17,18g.   Kahvaltı: Kerrygold Pure Irish Butter, Friendship Dairies Farmer Cheese, Great Value Uncured Pulled Pork, Cal Eggs Extra Large Grade AA Eggs, Blueberries , Coconut Flour Pancakes. Akşam Yemeği: Jell-O Sugar Free Lemon Gelatin, Daisy Sour Cream, Fresh Express Sweet Butter Tender Lettuce Mix, Del Monte Fresh Guac, Publix Ground Chuck 80/20. Aperatifler/Diğer: Organic Valley Organic Colby Cheese, Great Value Uncured Pulled Pork, Kerrygold Pure Irish Butter, Brussels Sprouts, Smucker's Natural Creamy Peanut Butter. devamı için...