CrashtestDawnie Günlüğü, 17 Tem 18

So FINAlly started menstruating. 6 days late and nearly 3 weeks of PMS... I don’t know if it’s the Keto effecting my cycle or the intermittent fasting but it’s annoying. Belly bloated and feet so swollen my socks are really tight lol

77,0 kg Bugüne kadar kayıp: 17,8 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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1203 kcal

Yağ: 94,64g | Prot: 80,38g | Karb: 10,69g.   Kahvaltı: Friendship Dairies Farmer Cheese, Kerrygold Pure Irish Butter, Turkey Sausage (Cooked) , Cal Eggs Extra Large Grade AA Eggs, Avocados . Akşam Yemeği: Bacon, Tomatoes, Burger King Hamburger Patty, Dole Iceberg Lettuce, Lettuce, Great Value Deluxe American Cheese. Aperatifler/Diğer: Pecan Nuts , Mambi Pork Cracklings, Old Wisconsin Turkey Sausage Snack Sticks (14g), Bridgford Smokehouse Sausage Sticks, Teriyaki . devamı için...