br_e_co Günlüğü, 19 Ağu 12

19 Ağustos 2012 için tartılma kaydı (günlük girişi yok) 
73,5 kg Bugüne kadar kayıp: 8,2 kg.    Geriye kalan: 2,3 kg.    Diyet Takibi: Oldukça İyi.
Haftada 0,7 kg alıyor

   Destek   

Yorumlar 
35" .... as hard as it is to get the weight and waist off .... like magic, it returns quickly and with a vengeance. Need to crack down again.  
19 Ağu 12 üye tarafından: br_e_co
Mmm... You're enjoying summer, pay less attention to what you eat. Don't let things go too far, it is so frustrating to have to lose the weight twice. You know, life is short, we have to enjoy it and sometimes it includes gaining weight, it's nothing that can't be fixed! Have a great Sunday! 
19 Ağu 12 üye tarafından: barbabella
i agree with you, Anne ... but I let it go too far. took vacation back in june and have been on vacation diet ever since. i really should've counted my blessings when i barely gained any weight during the vacation, but i took it for granted, never went back to the gym and overate non stop, thinking i would stay the same weight. i was fooling myself. ;) 
20 Ağu 12 üye tarafından: br_e_co

     
 

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