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CrashtestDawnie
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19 Eki 18
CrashtestDawnie Günlüğü, 19 Eki 18
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😯👍 Hell yeah! Water weight gone in less than 3 days 👍 I think this might have been where I was at before eating carbs 🤔
69,8 kg
Bugüne kadar kayıp:
25,0 kg
.
Geriye kalan:
0 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 19 Ekim 2018:
1103 kcal
Yağ: 76,51g | Prot: 78,21g | Karb: 37,43g.
Kahvaltı:
Heavy Cream, Great Value Large White Grade A Eggs.
Öğle Yemeği:
Philadelphia Cream Cheese , Cucumber (with Peel) .
Akşam Yemeği:
Sweet Baby Ray's Original Barbecue Sauce, Bell Peppers, Onions , Chicken Burger.
Aperatifler/Diğer:
Hershey's Sugar Free Chocolate Chips, Philadelphia Cream Cheese , Smucker's Natural Creamy Peanut Butter, Atkins Snack Triple Chocolate Bar.
devamı için...
Haftada 5,1 kg kaybediyor
38 Destekçi
Destek
Yorumlar
Yay Dawn! 👍😊
19 Eki 18 üye tarafından:
Becc@
awesome drops this week
19 Eki 18 üye tarafından:
baskington
🤸🏾♂️Yay! Happy for you! 3 lbs in 3 days! You may have that 'higher calories' (but low carbs) makes weight loss go faster thing... You and I both took in 1k+ calories and both lost weight these past three days... Fix your avatar! Puhlease! I miss your smile :)
19 Eki 18 üye tarafından:
adefwebserver
Great job! Your body is responding the way you want it to!
19 Eki 18 üye tarafından:
nikeit
😅😅 but Faramir is sooo cute 😍 lol
19 Eki 18 üye tarafından:
CrashtestDawnie
I’m did use some weight while eating carbs those first couple of days. I just spiraled out of control. Sunday I will most likely cheat. There’s a meeting and I want to enjoy the bagels 😬 Knowing that I will cheat puts me in a bad mind set though. I’m thinking about cheating now. What will I eat for lunch? What snack can I have? How many chocolates can I get away with? Could I sneak off to eat Chinese food?!!! 🤤😓
19 Eki 18 üye tarafından:
CrashtestDawnie
See how distracted I am!? I didn’t even finish the point I was making about losing weight while still eating some carbs 😓 If I had more self control I could lose weight while eating carbs Now.
19 Eki 18 üye tarafından:
CrashtestDawnie
@Faramir - Go away and stop eating carbs :) Bring back @CrashtestDawnie! 😅
19 Eki 18 üye tarafından:
adefwebserver
😜 I will upload a current picture of myself soon.
19 Eki 18 üye tarafından:
CrashtestDawnie
@CrashtestDawnie - Yay on the new picture:)
19 Eki 18 üye tarafından:
adefwebserver
I HATE 'eating' days. I just got started eating cookies that they had at a meeting and now I am on a 'carb binge' Make it stop! Grrr So what was this about 'self control'? I have none!
19 Eki 18 üye tarafından:
adefwebserver
I know what you mean about “hating” it. For me, the pleasure of eating the yummies just barely out weighs all the negatives of eating it. Weight gain is barely part of that negative equation. The mental stress is the worst.
19 Eki 18 üye tarafından:
CrashtestDawnie
Wish I could give you some saged advice to help you put the cookies down... Tell Valorie to come snatch them from you!!! Lol
19 Eki 18 üye tarafından:
CrashtestDawnie
Nice! 🎉🎉🎉
19 Eki 18 üye tarafından:
kikibee5
@CrashtestDawnie - You-get-me! :) (@PrincessValorie would just EAT the cookies and then complain that I am the reason she was 'tempted' to eat them :))
19 Eki 18 üye tarafından:
adefwebserver
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