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CrashtestDawnie
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11 Kas 18
CrashtestDawnie Günlüğü, 11 Kas 18
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I weighed myself this morning and I didn’t think anything about the number being extra low but now that I’m adding it in, I’m wondering how accurate this is. I will definitely gain 3-5 lbs tomorrow since I binge ate the heck out of “some” (250+) carbs today 🙄😒
69,6 kg
Bugüne kadar kayıp:
25,2 kg
.
Geriye kalan:
0 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 11 Kasım 2018:
2908 kcal
Yağ: 169,63g | Prot: 76,46g | Karb: 268,67g.
Kahvaltı:
Kimberley's Bakeshoppe Lemon Ice Cupcake, Armour Lunchables Turkey.
Öğle Yemeği:
Wal-Mart Fresh Pineapple, Pizza Hut Fried Cheese Sticks, Ferrero Ferrero Rocher Hazelnut Chocolates.
Akşam Yemeği:
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions.
Aperatifler/Diğer:
Thick Crust Cheese Pizza, Mrs. Fields Chocolate Chip Cookie Cake, Dean's French Onion Dip, Lay's Classic Potato Chips (28.3g).
devamı için...
Haftada 3,5 kg kaybediyor
18 Destekçi
Destek
Yorumlar
Yes, yes you did. :) Oh, well. One day does not a disaster make. Don't let it throw you. You can rein this in. :)
11 Kas 18 üye tarafından:
LZenn
Yes I am going back to my woe tomorrow. My daughter’s bday is tomorrow but we are celebrating Sunday Monday and Tuesday. Today I ate with her. She frequently tries to shove carbs in my mouth 😅😅😅. So I agreed to go off 1 day. Tomorrow I won’t have cake and Tuesday I won’t eat popcorn at the movies 😕😑
11 Kas 18 üye tarafından:
CrashtestDawnie
@CrashtestDawnie - 250 carbs! … oh wait -- I had 260! :) Well Tuesday morning I am back on my 'no solid food fast'. The only question I will have is 'how long' I will have to be on it to drop all this 'damage'... :)
12 Kas 18 üye tarafından:
adefwebserver
Yes, the carb thing is crazy... I gained 4 lbs. a couple of weeks ago on vaycay but the following week it was gone. Once you're back on plan the water gain will be gone!
12 Kas 18 üye tarafından:
Fadedbluesky
You are doing such a great job - I don't know how you can with your kids and those long work hours - I'd be so exhausted I'd just be grabbing whatever food was closest - keep up the awesome work and you'll be fine!!
12 Kas 18 üye tarafından:
nikeit
Yay! I hope you enjoy your daughter's birthday 😀
12 Kas 18 üye tarafından:
Keilin_4
That’s great! 👏👏👏
12 Kas 18 üye tarafından:
kikibee5
Adef I am sorry it takes so long for you to return to “start” 🙁 Since kissing so much weight i drop the water weight really fast like Fadedbluesky. There’s no way that some of that isn’t a real gain though. I went hardcore off the rails. As you can see if you look at my log 😰
12 Kas 18 üye tarafından:
CrashtestDawnie
Nikeit it is really hard but I spent too much time doing just that already. That is how I ended up so over weight. All fast food almost everyday 😪
12 Kas 18 üye tarafından:
CrashtestDawnie
Today and tomorrow should be great! I got my daughter a Barbie house second hand. It was in really good condition but only 1/4 of the price. I gave it to her early. She’s really happy with it!
12 Kas 18 üye tarafından:
CrashtestDawnie
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